What happens If You Masturbate Too Much, Masturbation is a natural and safe activity that a man can do to experience pleasure and relieve sexual tension.
It is a perfectly normal and healthy activity that boys and men do.
In moderation, this act poses minimal physical risk. Masturbation has health benefits, including lowering blood pressure and reducing the risk of prostate cancer by 20 percent for men who masturbate more than 21 times a month.
Regardless, excessive masturbation can be a harmful habit for a man’s relationships and daily life. If compulsive masturbation disrupts their daily routine, some may suffer from psychological and physical distress.
Is it healthy not to masturbate?
Choosing not to masturbate, despite various anecdotal experiences like those in the NoFap movement, is neither inherently good nor bad. On the one hand, according to one study, abstaining from masturbation increases sperm count and testosterone levels by 45.7%. Since low testosterone levels are often associated with anxiety and depression, masturbation is accompanied by improved health, improved sexual health, and an overall improvement in mood.
The key is to do it in moderation. If you want to stop masturbating to support your mental and emotional health or to have fun with your real partner, don’t hesitate to do so. If you’d rather avoid a porn addiction that can harm you and your partner, you can also choose to quit for your partner’s sake.
Truths and myths about masturbation
Since masturbation is a taboo topic, the truth, myths, pros and cons of masturbation are not very clear.
So, before we jump into the question “Is it okay to masturbate every day?” “, let’s check the myths surrounding this topic.
Myths about masturbation include the following causes:
- Future impotence
- Low sperm count
- Infertility
- Curvature of the penis
- Shrinkage of the penis
- Blindness
- Weakness
- Mental problems
However, there are real side effects of excessive masturbation that can occur to those who overindulge in this activity.
Can excessive masturbation cause problems?
Most often, you’ll be sure to find out if masturbation is negatively affecting your life. Even if you masturbate every day or more than twice a day, if you don’t feel like it’s doing you much harm, that’s probably fine.
However, if you notice that your mental health is damaged due to excessive masturbation, you need to be able to solve the problem that concerns you.
Here are some signs that you may be suffering from a masturbation addiction:
- Masturbation and pornography take up hours of your day
- You feel honest and coupleable after masturbating
- Your personal life at work and at école en souffre
- You will also depend on what you need in sex games, erotic aids and pornography
- Ejaculation is more difficult to achieve
When you masturbate, your mileage may vary. Some people can go weeks without masturbating, while others need to be indulged in pleasure more than once a day. most people, men and women, masturbate regularly.
A recent study reveals that 95% of men masturbate regularly. Selon Dan Drake, certified sex abuse therapist, masturbation is not a problem unless it affects your regular life. If you are in the house, you are still obligated to launch it in the right place.
However, if this is the case, you will want to speak to a men’s health center.
12 Negative health effects of too much masturbation
Masturbating two or three times a week is good for men’s health. If you make a habit of masturbating every day, you risk harming your health. Some harmful effects may experience if you masturbate too much.
- Prostate cancer:
Many health experts believe that excessive masturbation increases the risk of prostate cancer. Numerous studies show that men who masturbate often have a high risk of suffering from prostate cancer. Men who ejaculate many times a month may suffer from prostate cancer. If you develop prostate cancer, you will not be able to have sexual intercourse. Additionally, prostate cancer causes erection problems. You must take Cenforce 150 to keep impotence problems away.
- Guilt:
Some men who believe that masturbation may conflict with their religious or spiritual beliefs may feel guilty. You should know that masturbation is not immoral. You should keep in mind that self-pleasure is not a crime. If you feel guilty after masturbating, you should talk to your sex therapist. A specialized sexologist helps you overcome the guilt related to masturbation.
- Decreased sensual sensitivity:
When a man practices aggressive masturbation, he experiences a reduction in sensations. Aggressive masturbation leads to a tight grip on the penis. If you don’t get sexual stimulation, you won’t enjoy sexual activity.
- Sunset Problems:
When you masturbate too much, you encounter problems at night. It’s a problem when a man experiences an orgasm while he sleeps. Many men experience wet dreams while sleeping. If you are watching a porn movie or are overstimulated, you are experiencing a problem as night falls.
- You may become addicted
This doesn’t just apply to masturbation, but to any type of addiction and can lead to loss of control. Try to curb this addiction because it could harm your well-being in the long run. Again, you should consult a doctor if this is your case.
- Interruption of daily activities:
It is observed that men who indulge in excessive masturbation are unable to concentrate on their work. Many men miss important events or are unable to attend important social functions. Masturbation interferes with a man’s daily routine in several ways.
- Tender and red skin:
Excessive masturbation causes pressure on the penis. As a result, it causes sensitive skin and redness that leads to breakouts. Too much masturbation also increases the risk of penile skin infections.
- Premature ejaculation:
When you masturbate excessively, you risk suffering from premature ejaculation. Research studies show that men ejaculate ahead of time during sexual orgasm. One of the causes of premature ejaculation is excessive masturbation.
- Low sperm count:
If you masturbate rarely, you will not suffer from low sperm count problems. If you masturbate quite often, you may suffer from low sperm count problems. When we masturbate often, we stop testosterone production. Disruption of testosterone levels leads to poor fertility and low sperm count. Sometimes low sperm count can also be due to impotence problems. To escape from impotence problems, you should have a Cenforce 200mg.
- Low self-esteem:
Many men masturbate too much to combat depression and anxiety. By wanting to masturbate too much, men forget that they are indirectly damaging their self-esteem and self-confidence.
- You may be stressed
Excessive masturbation can also impact your social life. Doing this too often could keep you from getting out. This can have a negative impact on your mental health. However, if this is your case, we recommend that you consult a doctor, as this is not part of normal sexual behaviour.
- It could impact your sex life
There is no doubt that masturbation helps you stay sexually active. But if you overdo it, it could impact your sex life. In fact, rubbing or stroking your vagina or penis teaches your brain a solo act. And once you do it frequently, your brain and body can only cope with your solo response. This can impact your sexual relationship with your partner.
If you think frequent masturbation is causing problems in your bedroom
Research may indicate that masturbation does not cause problems, but you may still have a problem. And if the problem is erectile dysfunction or premature ejaculation, then you should see a doctor to correct the problem, whatever the cause.
They may prescribe an erectile dysfunction drug such as:
- Viagra® (sildenafil)
- Cialis® (tadalafil)
- Levitra® (vardenafil)
- Stendra®
These drugs, which belong to a class of drugs called PDE-5 inhibitors, have been shown to make it easier to achieve and maintain an erection. They have also been shown to shorten the refractory period in men without erectile dysfunction.
FAQs for Masturbation
Does Too Much Masturbation Cause Infertility?
No, masturbating too much will not cause infertility. You may find that masturbating a lot increases your libido, making it easier for you and your partner to have regular sex. However, if you are addicted to porn, you may no longer be able to have sex with your regular partner because the sex you used to have no longer satisfies you.
How much does the average person masturbate?
Every person is different when it comes to masturbation. Some people can do this once or twice a day; others might do it every few weeks or months. Remember: You only overdo it if it harms your social life or relationships.
Is it a problem if I don’t masturbate?
For nothing! Feel free to engage in masturbation according to your personal preferences and desires. However, if you do not masturbate because it causes pain or discomfort, you should consult your GP. Pain around the genitals during sex or masturbation can be a sign of conditions such as vulvodynia and prostatitis.
How to stop masturbation addiction?
Masturbation has advantages and disadvantages. But excessive masturbation leads to many side effects due to addiction.
Excessive masturbation causes both physical and mental problems that cannot be solved with a simple look. Instead, the recommended treatment to stop masturbation addiction is to talk to a doctor.
Bottomline Learnings from Masturbating Too Much
Masturbation is not a bad thing in itself. It is a healthy, natural and morale-boosting activity.
But if you rely too much or act too roughly, you increase the risk of its harmful effects on your sexual and daily life.
Studies show that 92% of partners get turned on when their partner shows vulnerability, so don’t think you’re doing yourself a favor by suppressing your addiction to intimacy.
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